“It was hard work, and determination to keep pushing myself. But like everyone else in our group Simon motivated us to do our best. I am happy at the new me. Everyone at work keeps asking me how I did it. I tell them my story. Three months ago I started coming to the gym then joined Plyomax Bootcamp, went through personal training, trained hard, ate clean with no dieting or supplements and here I am today! If I can do it, anyone can.”